True health isn’t just about what you eat; it’s a symphony of how you move, breathe, and rest. At the Awake Center, we view the GI tract and its microbes as a fluid system flowing through the stomach, small intestine, and large intestine. When these areas are out of balance, we experience bloating, acidity, and […]
The Art of Awakening Your Gut: A Four-Pillar Guide to Core Body Balance Read More »
Happy Valentine’s Day, beautiful souls! Today, let’s turn our gaze inward to the seat of true power: the heart. Most people treat patience like a “waiting room” for their lives to begin. But as master yogi Binodnath suggests, the common idea of patience is vague and often masks a deeper laziness. This Valentine’s Day, we
Your Heart, Your Patience: Why True Love Starts with an Awakened Wait Read More »
The universal force of energy; true enlightenment is achieved only when we become aware of the illusions of the material world and its impermanent pleasures. By knowing that our consciousness is immortal, we can make the most of our time here and remain in the light of knowledge. गुरु ब्रह्मा, गुरु विष्णु गुरु देवो महेश्वर
GURU “गुरु”: Knowledge vs wisdom is what Guru Purnima is all about Read More »
We often search for answers in external solutions, yet the profound tools for mental well-being lie within us, at the most fundamental, molecular level. At Aware of Awake, guided by Master Yogi Binodnath, we teach that true “Awake” awareness isn’t just a thought—it’s a biological state, achievable through deliberate practice. At Aware of Awake, guided
The Silent Struggle: How Busy Brain Congestion Robs You of True Awake Consciousness Read More »
Why Core Work-out Matters More Than Ever Are you hoping to blast away that “muffin top” around your waist with endless crunches? Here’s the hard truth: it doesn’t quite work that way. Fitness and obesity researchers agree—no specific ab exercise can eliminate fat from just your midsection. The real secret to losing belly fat is
Mind Your Body, Mind Your Elements: A Guide to Overcoming Brain Cognitive Congestion Have you ever noticed how quickly we expect things these days? Instant deliveries, immediate answers, perfect results without effort? While convenience has its perks, this constant craving for ‘now’ is leading to a silent, societal epidemic we call Brain Cognitive Congestion (BCC).
The Silent Epidemic: Why We Expect Everything Instantly (And How to Heal) Read More »
Fueling the Future of Free Healing AWARE of Awake Enlightenment Coaching Program in Dallas, our goal has remained unchanged: to guide every “body-mind soul” toward their natural state of peace. From youth seeking focus to seniors seeking mobility, we offer a range of resources to support your well-being. Our services include: Since 2013, our Wednesday
Mount Kailash Graduation stands as a transformative course designed to provide you with the ultimate opportunity to rigorously assess and refine your mind-body-breath equilibrium. Our dedicated team of seasoned experts is committed to providing comprehensive guidance and support throughout your journey. We believe in empowering you from the very outset, which is why we offer
The Reality of Core Strength vs. Fat Loss 3-Step Daily Vitality Routine Based on your recommendation for an empty-stomach morning routine, here is how to structure those 30 minutes for maximum impact: Activity Focus Benefit 1. Deep Yogic Breathing Diaphragm & Nervous System Lowers cortisol (which contributes to belly fat) and wakes up deep core
When Love Fails, Devotion “Bhakti” Prevails The core philosophy driving our teaching and learning methodology is encapsulated in the phrase, “Bhakti with love to attain the future.” This principle represents a powerful synergy of key elements: it is an embodiment of heartfelt devotion, often referred to as Bhakti, combined with compassionate engagement and a forward-thinking
